Daily Calorie
PorkLow CarbKeto Friendly

Bologna, Beef

377 calories per 1 serving (Bologna, Beef, 150g)

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Nutrition Facts

Per 100g

Calories251.5 kcal
Protein11.35g
Carbohydrates4.75g
Fat20.45g
Fiber0g
Sugar1.02g
Sodium915.5mg

Per serving (1 serving (Bologna, Beef, 150g))

Calories377 kcal
Protein17.0g
Carbohydrates7.1g
Fat30.7g

Macronutrient Ratio

Protein 18%Carbs 8%Fat 74%

About Bologna, Beef

Bologna, Beef contains 299 calories per 100g serving, with 10.9g protein, 4.29g carbs, and 26.1g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Bologna, Beef Fits Your Macros

  • Bologna, Beef contains 11.35g of protein per 100g, contributing 18% of total calories.
  • Bologna, Beef is a high-fat food with 74% of calories from fat. Use portion control to manage overall calorie intake.

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