PorkLow CarbKeto Friendly
Beef, Bologna
465 calories per 1 serving (Beef, Bologna, Reduced Sodium, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 310 kcal |
| Protein | 11.7g |
| Carbohydrates | 2g |
| Fat | 28.4g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 682mg |
Per serving (1 serving (Beef, Bologna, Reduced Sodium, 150g))
| Calories | 465 kcal |
| Protein | 17.6g |
| Carbohydrates | 3.0g |
| Fat | 42.6g |
Macronutrient Ratio
Protein 15%Carbs 3%Fat 82%
About Beef, Bologna
Beef, Bologna, Reduced Sodium contains 310 calories per 100g serving, with 11.7g protein, 2g carbs, and 28.4g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Beef, Bologna Fits Your Macros
- Beef, Bologna contains 11.7g of protein per 100g, contributing 15% of total calories.
- Beef, Bologna is a high-fat food with 82% of calories from fat. Use portion control to manage overall calorie intake.
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