Daily Calorie
Fast FoodLow Fat

Yogurt Parfait, Lowfat

84 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories84 kcal
Protein3.36g
Carbohydrates15.9g
Fat1.01g
Fiber1.1g
Sugar11.7g
Sodium49mg

Per serving (1 serving (100g))

Calories84 kcal
Protein3.4g
Carbohydrates15.9g
Fat1.0g

Macronutrient Ratio

Protein 16%Carbs 74%Fat 10%

About Yogurt Parfait, Lowfat

Yogurt Parfait, Lowfat, With Fruit And Granola contains 84 calories per 100g serving, with 3.36g protein, 15.9g carbs, and 1.01g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Yogurt Parfait, Lowfat Fits Your Macros

  • Yogurt Parfait, Lowfat contains 3.36g of protein per 100g, contributing 16% of total calories.
  • With 74% of calories from carbohydrates, Yogurt Parfait, Lowfat is a primary energy source — ideal for fueling workouts and active lifestyles.

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