Fast FoodLow Fat
Yogurt Parfait, Lowfat
84 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 84 kcal |
| Protein | 3.36g |
| Carbohydrates | 15.9g |
| Fat | 1.01g |
| Fiber | 1.1g |
| Sugar | 11.7g |
| Sodium | 49mg |
Per serving (1 serving (100g))
| Calories | 84 kcal |
| Protein | 3.4g |
| Carbohydrates | 15.9g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 16%Carbs 74%Fat 10%
About Yogurt Parfait, Lowfat
Yogurt Parfait, Lowfat, With Fruit And Granola contains 84 calories per 100g serving, with 3.36g protein, 15.9g carbs, and 1.01g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Yogurt Parfait, Lowfat Fits Your Macros
- Yogurt Parfait, Lowfat contains 3.36g of protein per 100g, contributing 16% of total calories.
- With 74% of calories from carbohydrates, Yogurt Parfait, Lowfat is a primary energy source — ideal for fueling workouts and active lifestyles.
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