Daily Calorie
Fast Food

Applebee'S, Crunchy Onion Rings

641 calories per 1 medium (Applebee'S, Crunchy Onion Rings, 180g)

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Nutrition Facts

Per 100g

Calories356 kcal
Protein4.58g
Carbohydrates40.2g
Fat19.6g
Fiber3.1g
Sugar4.48g
Sodium833mg

Per serving (1 medium (Applebee'S, Crunchy Onion Rings, 180g))

Calories641 kcal
Protein8.2g
Carbohydrates72.4g
Fat35.3g

Macronutrient Ratio

Protein 5%Carbs 45%Fat 50%

About Applebee'S, Crunchy Onion Rings

Applebee'S, Crunchy Onion Rings contains 356 calories per 100g serving, with 4.58g protein, 40.2g carbs, and 19.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Applebee'S, Crunchy Onion Rings Fits Your Macros

  • Applebee'S, Crunchy Onion Rings contains 4.58g of protein per 100g, contributing 5% of total calories.
  • Applebee'S, Crunchy Onion Rings has a balanced carbohydrate content at 45% of total calories.
  • Fat makes up 50% of the calories in Applebee'S, Crunchy Onion Rings, providing a moderate amount of dietary fat.

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