Fast Food
Applebee'S, French Fries
522 calories per 1 medium (Applebee'S, French Fries, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 290 kcal |
| Protein | 3.31g |
| Carbohydrates | 39.5g |
| Fat | 13.2g |
| Fiber | 3.9g |
| Sugar | 0g |
| Sodium | 618mg |
Per serving (1 medium (Applebee'S, French Fries, 180g))
| Calories | 522 kcal |
| Protein | 6.0g |
| Carbohydrates | 71.1g |
| Fat | 23.8g |
Macronutrient Ratio
Protein 5%Carbs 54%Fat 41%
About Applebee'S, French Fries
Applebee'S, French Fries contains 290 calories per 100g serving, with 3.31g protein, 39.5g carbs, and 13.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Applebee'S, French Fries Fits Your Macros
- Applebee'S, French Fries contains 3.31g of protein per 100g, contributing 5% of total calories.
- Applebee'S, French Fries has a balanced carbohydrate content at 54% of total calories.
- Fat makes up 41% of the calories in Applebee'S, French Fries, providing a moderate amount of dietary fat.
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