Daily Calorie
Fast Food

Wendy'S, Chicken Nuggets

489 calories per 1 serving (Wendy'S, Chicken Nuggets, 150g)

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Nutrition Facts

Per 100g

Calories326 kcal
Protein16.5g
Carbohydrates14.3g
Fat22.6g
Fiber0g
Sugar0.08g
Sodium708mg

Per serving (1 serving (Wendy'S, Chicken Nuggets, 150g))

Calories489 kcal
Protein24.8g
Carbohydrates21.4g
Fat33.9g

Macronutrient Ratio

Protein 20%Carbs 18%Fat 62%

About Wendy'S, Chicken Nuggets

Wendy'S, Chicken Nuggets contains 326 calories per 100g serving, with 16.5g protein, 14.3g carbs, and 22.6g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Wendy'S, Chicken Nuggets Fits Your Macros

  • Wendy'S, Chicken Nuggets contains 16.5g of protein per 100g, contributing 20% of total calories.
  • Wendy'S, Chicken Nuggets is a high-fat food with 62% of calories from fat. Use portion control to manage overall calorie intake.

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