BeveragesHigh ProteinLow FatHigh Fiber
Tea, Instant, Powder
756 calories per 1 cup (Tea, Instant, Unsweetened, Powder, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 315 kcal |
| Protein | 20.2g |
| Carbohydrates | 58.7g |
| Fat | 0g |
| Fiber | 8.5g |
| Sugar | 5.53g |
| Sodium | 72mg |
Per serving (1 cup (Tea, Instant, Unsweetened, Powder, 240ml))
| Calories | 756 kcal |
| Protein | 48.5g |
| Carbohydrates | 140.9g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 26%Carbs 74%Fat 0%
About Tea, Instant, Powder
Tea, Instant, Unsweetened, Powder contains 315 calories per 100g serving, with 20.2g protein, 58.7g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Tea, Instant, Powder Fits Your Macros
- Tea, Instant, Powder provides a moderate amount of protein, with 26% of its calories from protein.
- With 74% of calories from carbohydrates, Tea, Instant, Powder is a primary energy source — ideal for fueling workouts and active lifestyles.
- This food is virtually fat-free, making it a great choice for low-fat diets.
- With 8.5g of fiber per 100g, Tea, Instant, Powder is a good source of dietary fiber that supports digestion.
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