BeveragesHigh ProteinLow FatHigh Fiber

Tea, Instant, Decaffeinated

756 calories per 1 cup (Tea, Instant, Decaffeinated, Unsweetened, 240ml)

Nutrition Facts

Per 100g

Calories	315 kcal
Protein	20.2g
Carbohydrates	58.7g
Fat	0g
Fiber	8.5g
Sugar	5.53g
Sodium	72mg

Per serving (1 cup (Tea, Instant, Decaffeinated, Unsweetened, 240ml))

Calories	756 kcal
Protein	48.5g
Carbohydrates	140.9g
Fat	0.0g

Macronutrient Ratio

Protein 26%Carbs 74%Fat 0%

About Tea, Instant, Decaffeinated

Tea, Instant, Decaffeinated, Unsweetened contains 315 calories per 100g serving, with 20.2g protein, 58.7g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Tea, Instant, Decaffeinated Fits Your Macros

Tea, Instant, Decaffeinated provides a moderate amount of protein, with 26% of its calories from protein.
With 74% of calories from carbohydrates, Tea, Instant, Decaffeinated is a primary energy source — ideal for fueling workouts and active lifestyles.
This food is virtually fat-free, making it a great choice for low-fat diets.
With 8.5g of fiber per 100g, Tea, Instant, Decaffeinated is a good source of dietary fiber that supports digestion.