Daily Calorie
Fast Food

T.G.I. Friday'S, Macaroni & Cheese

34 calories per 1 oz (T.G.I. Friday'S, Macaroni & Cheese, From Kid'S Menu, 28g)

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Nutrition Facts

Per 100g

Calories121 kcal
Protein5.03g
Carbohydrates17.4g
Fat3.45g
Fiber1g
Sugar1.65g
Sodium482mg

Per serving (1 oz (T.G.I. Friday'S, Macaroni & Cheese, From Kid'S Menu, 28g))

Calories34 kcal
Protein1.4g
Carbohydrates4.9g
Fat1.0g

Macronutrient Ratio

Protein 17%Carbs 58%Fat 25%

About T.G.I. Friday'S, Macaroni & Cheese

T.G.I. Friday'S, Macaroni & Cheese, From Kid'S Menu contains 121 calories per 100g serving, with 5.03g protein, 17.4g carbs, and 3.45g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How T.G.I. Friday'S, Macaroni & Cheese Fits Your Macros

  • T.G.I. Friday'S, Macaroni & Cheese contains 5.03g of protein per 100g, contributing 17% of total calories.
  • T.G.I. Friday'S, Macaroni & Cheese has a balanced carbohydrate content at 58% of total calories.

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