Fast Food

T.G.I. Friday'S, French Fries

296 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	296 kcal
Protein	3.74g
Carbohydrates	36.9g
Fat	14.8g
Fiber	4.1g
Sugar	0g
Sodium	409mg

Per serving (1 serving (100g))

Calories	296 kcal
Protein	3.7g
Carbohydrates	36.9g
Fat	14.8g

Macronutrient Ratio

Protein 5%Carbs 50%Fat 45%

About T.G.I. Friday'S, French Fries

T.G.I. Friday'S, French Fries contains 296 calories per 100g serving, with 3.74g protein, 36.9g carbs, and 14.8g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How T.G.I. Friday'S, French Fries Fits Your Macros

T.G.I. Friday'S, French Fries contains 3.74g of protein per 100g, contributing 5% of total calories.
T.G.I. Friday'S, French Fries has a balanced carbohydrate content at 50% of total calories.
Fat makes up 45% of the calories in T.G.I. Friday'S, French Fries, providing a moderate amount of dietary fat.