Fast Food

T.G.I. Friday'S, Chicken Fingers

491 calories per 1 serving (T.G.I. Friday'S, Chicken Fingers, 150g)

Nutrition Facts

Per 100g

Calories	327.5 kcal
Protein	18.4g
Carbohydrates	17.25g
Fat	20.55g
Fiber	0.85g
Sugar	0.29g
Sodium	789.5mg

Per serving (1 serving (T.G.I. Friday'S, Chicken Fingers, 150g))

Calories	491 kcal
Protein	27.6g
Carbohydrates	25.9g
Fat	30.8g

Macronutrient Ratio

Protein 22%Carbs 21%Fat 57%

About T.G.I. Friday'S, Chicken Fingers

T.G.I. Friday'S, Chicken Fingers contains 325 calories per 100g serving, with 18.7g protein, 16.8g carbs, and 20.3g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How T.G.I. Friday'S, Chicken Fingers Fits Your Macros

T.G.I. Friday'S, Chicken Fingers contains 18.4g of protein per 100g, contributing 22% of total calories.
Fat makes up 57% of the calories in T.G.I. Friday'S, Chicken Fingers, providing a moderate amount of dietary fat.