Dairy & AlternativesHigh ProteinLow CarbKeto Friendly

String Cheese (Mozzarella)

78 calories per 1 stick string cheese (28g)

Nutrition Facts

Per 100g

Calories	280 kcal
Protein	28g
Carbohydrates	3.1g
Fat	17g
Fiber	0g
Sugar	1g
Sodium	627mg

Per serving (1 stick string cheese (28g))

Calories	78 kcal
Protein	7.8g
Carbohydrates	0.9g
Fat	4.8g

Macronutrient Ratio

Protein 40%Carbs 4%Fat 56%

About String Cheese (Mozzarella)

String cheese is a portion-controlled, peel-apart snack that has become a lunchbox and dieting staple. Made from mozzarella that is stretched and pulled during production, its fun, stringy texture makes it one of the most kid-friendly protein snacks available.

How String Cheese (Mozzarella) Fits Your Macros

String Cheese (Mozzarella) provides a moderate amount of protein, with 40% of its calories from protein.
Fat makes up 56% of the calories in String Cheese (Mozzarella), providing a moderate amount of dietary fat.