Daily Calorie
Spices & Herbs

Spices, Saffron

310 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories310 kcal
Protein11.4g
Carbohydrates65.4g
Fat5.85g
Fiber3.9g
Sugar0g
Sodium148mg

Per serving (1 serving (100g))

Calories310 kcal
Protein11.4g
Carbohydrates65.4g
Fat5.8g

Macronutrient Ratio

Protein 13%Carbs 73%Fat 14%

About Spices, Saffron

Spices, Saffron contains 310 calories per 100g serving, with 11.4g protein, 65.4g carbs, and 5.85g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Spices, Saffron Fits Your Macros

  • Spices, Saffron contains 11.4g of protein per 100g, contributing 13% of total calories.
  • With 73% of calories from carbohydrates, Spices, Saffron is a primary energy source — ideal for fueling workouts and active lifestyles.

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