Daily Calorie
Spices & HerbsLow CalorieLow CarbLow Fat

Basil, Fresh

23 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories23 kcal
Protein3.15g
Carbohydrates2.65g
Fat0.64g
Fiber1.6g
Sugar0.3g
Sodium4mg

Per serving (1 serving (100g))

Calories23 kcal
Protein3.1g
Carbohydrates2.6g
Fat0.6g

Macronutrient Ratio

Protein 44%Carbs 37%Fat 19%

About Basil, Fresh

Basil, Fresh contains 23 calories per 100g serving, with 3.15g protein, 2.65g carbs, and 0.64g fat. It is very low in calories, making it an excellent choice for weight management.

How Basil, Fresh Fits Your Macros

  • Basil, Fresh provides a moderate amount of protein, with 44% of its calories from protein.
  • Basil, Fresh has a balanced carbohydrate content at 37% of total calories.

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