Spices & HerbsHigh Fiber
Spices, Rosemary
Cooking Method: Dried
331 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 331 kcal |
| Protein | 4.88g |
| Carbohydrates | 64.1g |
| Fat | 15.2g |
| Fiber | 42.6g |
| Sugar | 0g |
| Sodium | 50mg |
Per serving (1 serving (100g))
| Calories | 331 kcal |
| Protein | 4.9g |
| Carbohydrates | 64.1g |
| Fat | 15.2g |
Macronutrient Ratio
Protein 5%Carbs 62%Fat 33%
About Spices, Rosemary
Spices, Rosemary (Dried) contains 331 calories per 100g serving, with 4.88g protein, 64.1g carbs, and 15.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Spices, Rosemary Fits Your Macros
- Spices, Rosemary contains 4.88g of protein per 100g, contributing 5% of total calories.
- With 62% of calories from carbohydrates, Spices, Rosemary is a primary energy source — ideal for fueling workouts and active lifestyles.
- Fat makes up 33% of the calories in Spices, Rosemary, providing a moderate amount of dietary fat.
- With 42.6g of fiber per 100g, Spices, Rosemary is a good source of dietary fiber that supports digestion.
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