Spices & HerbsHigh Fiber
Spices, Poppy Seed
525 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 525 kcal |
| Protein | 18g |
| Carbohydrates | 28.1g |
| Fat | 41.6g |
| Fiber | 19.5g |
| Sugar | 2.99g |
| Sodium | 26mg |
Per serving (1 serving (100g))
| Calories | 525 kcal |
| Protein | 18.0g |
| Carbohydrates | 28.1g |
| Fat | 41.6g |
Macronutrient Ratio
Protein 13%Carbs 20%Fat 67%
About Spices, Poppy Seed
Spices, Poppy Seed contains 525 calories per 100g serving, with 18g protein, 28.1g carbs, and 41.6g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Spices, Poppy Seed Fits Your Macros
- Spices, Poppy Seed contains 18g of protein per 100g, contributing 13% of total calories.
- Spices, Poppy Seed is a high-fat food with 67% of calories from fat. Use portion control to manage overall calorie intake.
- With 19.5g of fiber per 100g, Spices, Poppy Seed is a good source of dietary fiber that supports digestion.
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