Spices & HerbsLow FatHigh Fiber
Spices, Pepper, White
296 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 296 kcal |
| Protein | 10.4g |
| Carbohydrates | 68.6g |
| Fat | 2.12g |
| Fiber | 26.2g |
| Sugar | 0g |
| Sodium | 5mg |
Per serving (1 serving (100g))
| Calories | 296 kcal |
| Protein | 10.4g |
| Carbohydrates | 68.6g |
| Fat | 2.1g |
Macronutrient Ratio
Protein 12%Carbs 82%Fat 6%
About Spices, Pepper, White
Spices, Pepper, White contains 296 calories per 100g serving, with 10.4g protein, 68.6g carbs, and 2.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Spices, Pepper, White Fits Your Macros
- Spices, Pepper, White contains 10.4g of protein per 100g, contributing 12% of total calories.
- With 82% of calories from carbohydrates, Spices, Pepper, White is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 26.2g of fiber per 100g, Spices, Pepper, White is a good source of dietary fiber that supports digestion.
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