Spices & HerbsHigh Fiber
Spices, Oregano
Cooking Method: Dried
265 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 265 kcal |
| Protein | 9g |
| Carbohydrates | 68.9g |
| Fat | 4.28g |
| Fiber | 42.5g |
| Sugar | 4.09g |
| Sodium | 25mg |
Per serving (1 serving (100g))
| Calories | 265 kcal |
| Protein | 9.0g |
| Carbohydrates | 68.9g |
| Fat | 4.3g |
Macronutrient Ratio
Protein 10%Carbs 79%Fat 11%
About Spices, Oregano
Spices, Oregano (Dried) contains 265 calories per 100g serving, with 9g protein, 68.9g carbs, and 4.28g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Spices, Oregano Fits Your Macros
- Spices, Oregano contains 9g of protein per 100g, contributing 10% of total calories.
- With 79% of calories from carbohydrates, Spices, Oregano is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 42.5g of fiber per 100g, Spices, Oregano is a good source of dietary fiber that supports digestion.
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