Spices & HerbsLow FatHigh Fiber
Spices, Onion Powder
341 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 341 kcal |
| Protein | 10.4g |
| Carbohydrates | 79.1g |
| Fat | 1.04g |
| Fiber | 15.2g |
| Sugar | 6.63g |
| Sodium | 73mg |
Per serving (1 serving (100g))
| Calories | 341 kcal |
| Protein | 10.4g |
| Carbohydrates | 79.1g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 11%Carbs 86%Fat 3%
About Spices, Onion Powder
Spices, Onion Powder contains 341 calories per 100g serving, with 10.4g protein, 79.1g carbs, and 1.04g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Spices, Onion Powder Fits Your Macros
- Spices, Onion Powder contains 10.4g of protein per 100g, contributing 11% of total calories.
- With 86% of calories from carbohydrates, Spices, Onion Powder is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 15.2g of fiber per 100g, Spices, Onion Powder is a good source of dietary fiber that supports digestion.
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