Spices & HerbsHigh ProteinHigh Fiber
Spices, Mustard Seed, Ground
508 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 508 kcal |
| Protein | 26.1g |
| Carbohydrates | 28.1g |
| Fat | 36.2g |
| Fiber | 12.2g |
| Sugar | 6.79g |
| Sodium | 13mg |
Per serving (1 serving (100g))
| Calories | 508 kcal |
| Protein | 26.1g |
| Carbohydrates | 28.1g |
| Fat | 36.2g |
Macronutrient Ratio
Protein 19%Carbs 21%Fat 60%
About Spices, Mustard Seed, Ground
Spices, Mustard Seed, Ground contains 508 calories per 100g serving, with 26.1g protein, 28.1g carbs, and 36.2g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Spices, Mustard Seed, Ground Fits Your Macros
- Spices, Mustard Seed, Ground contains 26.1g of protein per 100g, contributing 19% of total calories.
- Spices, Mustard Seed, Ground is a high-fat food with 60% of calories from fat. Use portion control to manage overall calorie intake.
- With 12.2g of fiber per 100g, Spices, Mustard Seed, Ground is a good source of dietary fiber that supports digestion.
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