Daily Calorie
Spices & HerbsHigh Fiber

Spices, Marjoram

Cooking Method: Dried

271 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories271 kcal
Protein12.7g
Carbohydrates60.6g
Fat7.04g
Fiber40.3g
Sugar4.09g
Sodium77mg

Per serving (1 serving (100g))

Calories271 kcal
Protein12.7g
Carbohydrates60.6g
Fat7.0g

Macronutrient Ratio

Protein 14%Carbs 68%Fat 18%

About Spices, Marjoram

Spices, Marjoram (Dried) contains 271 calories per 100g serving, with 12.7g protein, 60.6g carbs, and 7.04g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Spices, Marjoram Fits Your Macros

  • Spices, Marjoram contains 12.7g of protein per 100g, contributing 14% of total calories.
  • With 68% of calories from carbohydrates, Spices, Marjoram is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 40.3g of fiber per 100g, Spices, Marjoram is a good source of dietary fiber that supports digestion.

More in Spices

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