Spices & HerbsHigh Fiber
Spices, Marjoram
Cooking Method: Dried
271 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 271 kcal |
| Protein | 12.7g |
| Carbohydrates | 60.6g |
| Fat | 7.04g |
| Fiber | 40.3g |
| Sugar | 4.09g |
| Sodium | 77mg |
Per serving (1 serving (100g))
| Calories | 271 kcal |
| Protein | 12.7g |
| Carbohydrates | 60.6g |
| Fat | 7.0g |
Macronutrient Ratio
Protein 14%Carbs 68%Fat 18%
About Spices, Marjoram
Spices, Marjoram (Dried) contains 271 calories per 100g serving, with 12.7g protein, 60.6g carbs, and 7.04g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Spices, Marjoram Fits Your Macros
- Spices, Marjoram contains 12.7g of protein per 100g, contributing 14% of total calories.
- With 68% of calories from carbohydrates, Spices, Marjoram is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 40.3g of fiber per 100g, Spices, Marjoram is a good source of dietary fiber that supports digestion.
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