Spices & HerbsHigh Fiber
Spices, Mace, Ground
475 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 475 kcal |
| Protein | 6.71g |
| Carbohydrates | 50.5g |
| Fat | 32.4g |
| Fiber | 20.2g |
| Sugar | 0g |
| Sodium | 80mg |
Per serving (1 serving (100g))
| Calories | 475 kcal |
| Protein | 6.7g |
| Carbohydrates | 50.5g |
| Fat | 32.4g |
Macronutrient Ratio
Protein 5%Carbs 39%Fat 56%
About Spices, Mace, Ground
Spices, Mace, Ground contains 475 calories per 100g serving, with 6.71g protein, 50.5g carbs, and 32.4g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Spices, Mace, Ground Fits Your Macros
- Spices, Mace, Ground contains 6.71g of protein per 100g, contributing 5% of total calories.
- Spices, Mace, Ground has a balanced carbohydrate content at 39% of total calories.
- Fat makes up 56% of the calories in Spices, Mace, Ground, providing a moderate amount of dietary fat.
- With 20.2g of fiber per 100g, Spices, Mace, Ground is a good source of dietary fiber that supports digestion.
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