Daily Calorie
Spices & HerbsHigh Fiber

Spices, Ginger, Ground

147 calories per 1 shot (Spices, Ginger, Ground, 44ml)

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Nutrition Facts

Per 100g

Calories335 kcal
Protein8.98g
Carbohydrates71.6g
Fat4.24g
Fiber14.1g
Sugar3.39g
Sodium27mg

Per serving (1 shot (Spices, Ginger, Ground, 44ml))

Calories147 kcal
Protein4.0g
Carbohydrates31.5g
Fat1.9g

Macronutrient Ratio

Protein 10%Carbs 79%Fat 11%

About Spices, Ginger, Ground

Spices, Ginger, Ground contains 335 calories per 100g serving, with 8.98g protein, 71.6g carbs, and 4.24g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Spices, Ginger, Ground Fits Your Macros

  • Spices, Ginger, Ground contains 8.98g of protein per 100g, contributing 10% of total calories.
  • With 79% of calories from carbohydrates, Spices, Ginger, Ground is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 14.1g of fiber per 100g, Spices, Ginger, Ground is a good source of dietary fiber that supports digestion.

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