Daily Calorie
Spices & HerbsHigh ProteinHigh Fiber

Spices, Coriander Leaf

Cooking Method: Dried

279 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories279 kcal
Protein21.9g
Carbohydrates52.1g
Fat4.78g
Fiber10.4g
Sugar7.27g
Sodium211mg

Per serving (1 serving (100g))

Calories279 kcal
Protein21.9g
Carbohydrates52.1g
Fat4.8g

Macronutrient Ratio

Protein 26%Carbs 61%Fat 13%

About Spices, Coriander Leaf

Spices, Coriander Leaf (Dried) contains 279 calories per 100g serving, with 21.9g protein, 52.1g carbs, and 4.78g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Spices, Coriander Leaf Fits Your Macros

  • Spices, Coriander Leaf provides a moderate amount of protein, with 26% of its calories from protein.
  • With 61% of calories from carbohydrates, Spices, Coriander Leaf is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 10.4g of fiber per 100g, Spices, Coriander Leaf is a good source of dietary fiber that supports digestion.

More in Spices

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