Spices & HerbsHigh Fiber
Spices, Bay Leaf
313 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 313 kcal |
| Protein | 7.61g |
| Carbohydrates | 75g |
| Fat | 8.36g |
| Fiber | 26.3g |
| Sugar | 0g |
| Sodium | 23mg |
Per serving (1 serving (100g))
| Calories | 313 kcal |
| Protein | 7.6g |
| Carbohydrates | 75.0g |
| Fat | 8.4g |
Macronutrient Ratio
Protein 8%Carbs 74%Fat 18%
About Spices, Bay Leaf
Spices, Bay Leaf contains 313 calories per 100g serving, with 7.61g protein, 75g carbs, and 8.36g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Spices, Bay Leaf Fits Your Macros
- Spices, Bay Leaf contains 7.61g of protein per 100g, contributing 8% of total calories.
- With 74% of calories from carbohydrates, Spices, Bay Leaf is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 26.3g of fiber per 100g, Spices, Bay Leaf is a good source of dietary fiber that supports digestion.
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