Spices & HerbsHigh ProteinHigh Fiber
Spices, Basil
Cooking Method: Dried
233 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 233 kcal |
| Protein | 23g |
| Carbohydrates | 47.8g |
| Fat | 4.07g |
| Fiber | 37.7g |
| Sugar | 1.71g |
| Sodium | 76mg |
Per serving (1 serving (100g))
| Calories | 233 kcal |
| Protein | 23.0g |
| Carbohydrates | 47.8g |
| Fat | 4.1g |
Macronutrient Ratio
Protein 29%Carbs 60%Fat 11%
About Spices, Basil
Spices, Basil (Dried) contains 233 calories per 100g serving, with 23g protein, 47.8g carbs, and 4.07g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Spices, Basil Fits Your Macros
- Spices, Basil provides a moderate amount of protein, with 29% of its calories from protein.
- With 60% of calories from carbohydrates, Spices, Basil is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 37.7g of fiber per 100g, Spices, Basil is a good source of dietary fiber that supports digestion.
More in Spices
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