Fast FoodLow Fat
Spanish Rice Mix, Dry Mix
488 calories per 1 cup cooked (Spanish Rice Mix, Dry Mix, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 244 kcal |
| Protein | 6.94g |
| Carbohydrates | 49.55g |
| Fat | 2g |
| Fiber | 2.3g |
| Sugar | 2.81g |
| Sodium | 714.5mg |
Per serving (1 cup cooked (Spanish Rice Mix, Dry Mix, 200g))
| Calories | 488 kcal |
| Protein | 13.9g |
| Carbohydrates | 99.1g |
| Fat | 4.0g |
Macronutrient Ratio
Protein 11%Carbs 81%Fat 8%
About Spanish Rice Mix, Dry Mix
Spanish Rice Mix, Dry Mix contains 363 calories per 100g serving, with 10.6g protein, 76.4g carbs, and 1.62g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Spanish Rice Mix, Dry Mix Fits Your Macros
- Spanish Rice Mix, Dry Mix contains 6.94g of protein per 100g, contributing 11% of total calories.
- With 81% of calories from carbohydrates, Spanish Rice Mix, Dry Mix is a primary energy source — ideal for fueling workouts and active lifestyles.
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