Daily Calorie
Spices & HerbsHigh Fiber

Rosemary, Fresh

131 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories131 kcal
Protein3.31g
Carbohydrates20.7g
Fat5.86g
Fiber14.1g
Sugar0g
Sodium26mg

Per serving (1 serving (100g))

Calories131 kcal
Protein3.3g
Carbohydrates20.7g
Fat5.9g

Macronutrient Ratio

Protein 9%Carbs 56%Fat 35%

About Rosemary, Fresh

Rosemary, Fresh contains 131 calories per 100g serving, with 3.31g protein, 20.7g carbs, and 5.86g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Rosemary, Fresh Fits Your Macros

  • Rosemary, Fresh contains 3.31g of protein per 100g, contributing 9% of total calories.
  • Rosemary, Fresh has a balanced carbohydrate content at 56% of total calories.
  • Fat makes up 35% of the calories in Rosemary, Fresh, providing a moderate amount of dietary fat.
  • With 14.1g of fiber per 100g, Rosemary, Fresh is a good source of dietary fiber that supports digestion.

More in Spices

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