Fast Food

Restaurant, Mexican, Cheese Tamales

60 calories per 1 oz (Restaurant, Mexican, Cheese Tamales, 28g)

Nutrition Facts

Per 100g

Calories	216 kcal
Protein	8.99g
Carbohydrates	18g
Fat	12g
Fiber	2.2g
Sugar	1.23g
Sodium	503mg

Per serving (1 oz (Restaurant, Mexican, Cheese Tamales, 28g))

Calories	60 kcal
Protein	2.5g
Carbohydrates	5.0g
Fat	3.4g

Macronutrient Ratio

Protein 17%Carbs 33%Fat 50%

About Restaurant, Mexican, Cheese Tamales

Restaurant, Mexican, Cheese Tamales contains 216 calories per 100g serving, with 8.99g protein, 18g carbs, and 12g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Restaurant, Mexican, Cheese Tamales Fits Your Macros

Restaurant, Mexican, Cheese Tamales contains 8.99g of protein per 100g, contributing 17% of total calories.
Restaurant, Mexican, Cheese Tamales has a balanced carbohydrate content at 33% of total calories.
Fat makes up 50% of the calories in Restaurant, Mexican, Cheese Tamales, providing a moderate amount of dietary fat.