Fast FoodHigh Fiber

Refried Beans

144 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	144 kcal
Protein	7.3g
Carbohydrates	17.5g
Fat	5g
Fiber	8.2g
Sugar	0.84g
Sodium	378mg

Per serving (1 serving (100g))

Calories	144 kcal
Protein	7.3g
Carbohydrates	17.5g
Fat	5.0g

Macronutrient Ratio

Protein 20%Carbs 49%Fat 31%

About Refried Beans

Refried Beans contains 144 calories per 100g serving, with 7.3g protein, 17.5g carbs, and 5g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Refried Beans Fits Your Macros

Refried Beans contains 7.3g of protein per 100g, contributing 20% of total calories.
Refried Beans has a balanced carbohydrate content at 49% of total calories.
Fat makes up 31% of the calories in Refried Beans, providing a moderate amount of dietary fat.
With 8.2g of fiber per 100g, Refried Beans is a good source of dietary fiber that supports digestion.