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Provolone Cheese

98 calories per 1 slice provolone (28g)

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Nutrition Facts

Per 100g

Calories351 kcal
Protein25.6g
Carbohydrates2.1g
Fat26.6g
Fiber0g
Sugar0.6g
Sodium876mg

Per serving (1 slice provolone (28g))

Calories98 kcal
Protein7.2g
Carbohydrates0.6g
Fat7.4g

Macronutrient Ratio

Protein 29%Carbs 2%Fat 69%

About Provolone Cheese

Italian provolone ranges from mild and creamy (dolce) to sharp and tangy (piccante) depending on aging time. It is the classic cheese for Italian subs and cheesesteaks, melting into a stretchy, flavorful blanket that binds sandwiches together.

How Provolone Cheese Fits Your Macros

  • Provolone Cheese provides a moderate amount of protein, with 29% of its calories from protein.
  • Provolone Cheese is a high-fat food with 69% of calories from fat. Use portion control to manage overall calorie intake.

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