Dairy & AlternativesHigh ProteinLow CarbKeto Friendly
Provolone Cheese
98 calories per 1 slice provolone (28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 351 kcal |
| Protein | 25.6g |
| Carbohydrates | 2.1g |
| Fat | 26.6g |
| Fiber | 0g |
| Sugar | 0.6g |
| Sodium | 876mg |
Per serving (1 slice provolone (28g))
| Calories | 98 kcal |
| Protein | 7.2g |
| Carbohydrates | 0.6g |
| Fat | 7.4g |
Macronutrient Ratio
Protein 29%Carbs 2%Fat 69%
About Provolone Cheese
Italian provolone ranges from mild and creamy (dolce) to sharp and tangy (piccante) depending on aging time. It is the classic cheese for Italian subs and cheesesteaks, melting into a stretchy, flavorful blanket that binds sandwiches together.
How Provolone Cheese Fits Your Macros
- Provolone Cheese provides a moderate amount of protein, with 29% of its calories from protein.
- Provolone Cheese is a high-fat food with 69% of calories from fat. Use portion control to manage overall calorie intake.
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