Spices & HerbsLow FatHigh Fiber
Peppermint, Fresh
70 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 70 kcal |
| Protein | 3.75g |
| Carbohydrates | 14.9g |
| Fat | 0.94g |
| Fiber | 8g |
| Sugar | 0g |
| Sodium | 31mg |
Per serving (1 serving (100g))
| Calories | 70 kcal |
| Protein | 3.8g |
| Carbohydrates | 14.9g |
| Fat | 0.9g |
Macronutrient Ratio
Protein 18%Carbs 72%Fat 10%
About Peppermint, Fresh
Peppermint, Fresh contains 70 calories per 100g serving, with 3.75g protein, 14.9g carbs, and 0.94g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Peppermint, Fresh Fits Your Macros
- Peppermint, Fresh contains 3.75g of protein per 100g, contributing 18% of total calories.
- With 72% of calories from carbohydrates, Peppermint, Fresh is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 8g of fiber per 100g, Peppermint, Fresh is a good source of dietary fiber that supports digestion.
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