Fast FoodLow Fat
Patbingsu (Shaved Ice Dessert)
300 calories per 1 serving patbingsu (250g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 120 kcal |
| Protein | 3g |
| Carbohydrates | 25g |
| Fat | 1.5g |
| Fiber | 1.5g |
| Sugar | 18g |
| Sodium | 30mg |
Per serving (1 serving patbingsu (250g))
| Calories | 300 kcal |
| Protein | 7.5g |
| Carbohydrates | 62.5g |
| Fat | 3.8g |
Macronutrient Ratio
Protein 10%Carbs 80%Fat 10%
About Patbingsu (Shaved Ice Dessert)
Korea's beloved summer dessert features a mountain of finely shaved milk ice topped with sweet red beans, mochi, fruit, and condensed milk. Modern versions incorporate green tea, mango, or Oreo toppings, and the snow-like ice texture sets it apart from ordinary shaved ice.
How Patbingsu (Shaved Ice Dessert) Fits Your Macros
- Patbingsu (Shaved Ice Dessert) contains 3g of protein per 100g, contributing 10% of total calories.
- With 80% of calories from carbohydrates, Patbingsu (Shaved Ice Dessert) is a primary energy source — ideal for fueling workouts and active lifestyles.
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