Daily Calorie
Dairy & AlternativesHigh Protein

Parmesan Cheese Topping

104 calories per 1 oz (Parmesan Cheese Topping, Fat Free, 28g)

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Nutrition Facts

Per 100g

Calories370 kcal
Protein40g
Carbohydrates40g
Fat5g
Fiber0g
Sugar1.5g
Sodium1150mg

Per serving (1 oz (Parmesan Cheese Topping, Fat Free, 28g))

Calories104 kcal
Protein11.2g
Carbohydrates11.2g
Fat1.4g

Macronutrient Ratio

Protein 44%Carbs 44%Fat 12%

About Parmesan Cheese Topping

Parmesan Cheese Topping, Fat Free contains 370 calories per 100g serving, with 40g protein, 40g carbs, and 5g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Parmesan Cheese Topping Fits Your Macros

  • Parmesan Cheese Topping provides a moderate amount of protein, with 44% of its calories from protein.
  • Parmesan Cheese Topping has a balanced carbohydrate content at 44% of total calories.

More in Cheese

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