Fast Food

Onion Rings

417 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	417 kcal
Protein	3.86g
Carbohydrates	43.6g
Fat	25.2g
Fiber	2.7g
Sugar	5.43g
Sodium	776mg

Per serving (1 serving (100g))

Calories	417 kcal
Protein	3.9g
Carbohydrates	43.6g
Fat	25.2g

Macronutrient Ratio

Protein 4%Carbs 42%Fat 54%

About Onion Rings

Onion Rings contains 417 calories per 100g serving, with 3.86g protein, 43.6g carbs, and 25.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Onion Rings Fits Your Macros

Onion Rings contains 3.86g of protein per 100g, contributing 4% of total calories.
Onion Rings has a balanced carbohydrate content at 42% of total calories.
Fat makes up 54% of the calories in Onion Rings, providing a moderate amount of dietary fat.