Fast Food
Ojingeo Bokkeum (Spicy Squid Stir-Fry)
250 calories per 1 serving ojingeo bokkeum (200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 125 kcal |
| Protein | 14g |
| Carbohydrates | 10g |
| Fat | 3.5g |
| Fiber | 1g |
| Sugar | 5g |
| Sodium | 560mg |
Per serving (1 serving ojingeo bokkeum (200g))
| Calories | 250 kcal |
| Protein | 28.0g |
| Carbohydrates | 20.0g |
| Fat | 7.0g |
Macronutrient Ratio
Protein 44%Carbs 31%Fat 25%
About Ojingeo Bokkeum (Spicy Squid Stir-Fry)
Tender squid rings and vegetables stir-fried in a fiery gochujang sauce create one of Korea's most popular anju (drinking food) dishes. The squid stays remarkably tender when cooked quickly over high heat, and the sweet-spicy sauce is irresistible spooned over hot rice.
How Ojingeo Bokkeum (Spicy Squid Stir-Fry) Fits Your Macros
- Ojingeo Bokkeum (Spicy Squid Stir-Fry) provides a moderate amount of protein, with 44% of its calories from protein.
- Ojingeo Bokkeum (Spicy Squid Stir-Fry) has a balanced carbohydrate content at 31% of total calories.
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