Daily Calorie
Fast Food

Mozzarella Sticks

Cooking Method: Fried

262 calories per 3 mozzarella sticks (84g)

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Nutrition Facts

Per 100g

Calories312 kcal
Protein13g
Carbohydrates25g
Fat18g
Fiber1g
Sugar2g
Sodium680mg

Per serving (3 mozzarella sticks (84g))

Calories262 kcal
Protein10.9g
Carbohydrates21.0g
Fat15.1g

Macronutrient Ratio

Protein 17%Carbs 32%Fat 51%

About Mozzarella Sticks

Breaded and fried to a golden crisp with a stretchy, melted mozzarella center, these appetizer favorites are the definition of indulgent comfort food. They are best enjoyed hot, dipped in marinara sauce, when the cheese pull is at its most dramatic.

How Mozzarella Sticks Fits Your Macros

  • Mozzarella Sticks contains 13g of protein per 100g, contributing 17% of total calories.
  • Mozzarella Sticks has a balanced carbohydrate content at 32% of total calories.
  • Fat makes up 51% of the calories in Mozzarella Sticks, providing a moderate amount of dietary fat.

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