Fast Food

Mexican Rice

390 calories per 1 cup cooked (Mexican Rice, 200g)

Nutrition Facts

Per 100g

Calories	195 kcal
Protein	3.56g
Carbohydrates	34.2g
Fat	4.86g
Fiber	1.1g
Sugar	1.38g
Sodium	677mg

Per serving (1 cup cooked (Mexican Rice, 200g))

Calories	390 kcal
Protein	7.1g
Carbohydrates	68.4g
Fat	9.7g

Macronutrient Ratio

Protein 7%Carbs 70%Fat 23%

About Mexican Rice

Mexican Rice contains 195 calories per 100g serving, with 3.56g protein, 34.2g carbs, and 4.86g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Mexican Rice Fits Your Macros

Mexican Rice contains 3.56g of protein per 100g, contributing 7% of total calories.
With 70% of calories from carbohydrates, Mexican Rice is a primary energy source — ideal for fueling workouts and active lifestyles.