Fast Food

Mcdonald'S, Egg Mcmuffin

114 calories per 1 large egg (50g)

Nutrition Facts

Per 100g

Calories	228 kcal
Protein	13.6g
Carbohydrates	21.7g
Fat	9.66g
Fiber	1.1g
Sugar	2.13g
Sodium	617mg

Per serving (1 large egg (50g))

Calories	114 kcal
Protein	6.8g
Carbohydrates	10.8g
Fat	4.8g

Macronutrient Ratio

Protein 24%Carbs 38%Fat 38%

About Mcdonald'S, Egg Mcmuffin

Mcdonald'S, Egg Mcmuffin contains 228 calories per 100g serving, with 13.6g protein, 21.7g carbs, and 9.66g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Mcdonald'S, Egg Mcmuffin Fits Your Macros

Mcdonald'S, Egg Mcmuffin contains 13.6g of protein per 100g, contributing 24% of total calories.
Mcdonald'S, Egg Mcmuffin has a balanced carbohydrate content at 38% of total calories.
Fat makes up 38% of the calories in Mcdonald'S, Egg Mcmuffin, providing a moderate amount of dietary fat.