Fast FoodLow Fat
Makguksu (Buckwheat Noodles)
460 calories per 1 bowl makguksu (400g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 115 kcal |
| Protein | 4.5g |
| Carbohydrates | 22g |
| Fat | 1.5g |
| Fiber | 2g |
| Sugar | 4g |
| Sodium | 420mg |
Per serving (1 bowl makguksu (400g))
| Calories | 460 kcal |
| Protein | 18.0g |
| Carbohydrates | 88.0g |
| Fat | 6.0g |
Macronutrient Ratio
Protein 15%Carbs 74%Fat 11%
About Makguksu (Buckwheat Noodles)
A refreshing cold noodle dish from Gangwon Province, makguksu features chewy buckwheat noodles in a spicy, sweet, and vinegary sauce with vegetables. It is the mountain region's answer to Pyongyang naengmyeon, with a more rustic character and heartier buckwheat flavor.
How Makguksu (Buckwheat Noodles) Fits Your Macros
- Makguksu (Buckwheat Noodles) contains 4.5g of protein per 100g, contributing 15% of total calories.
- With 74% of calories from carbohydrates, Makguksu (Buckwheat Noodles) is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Fast Food
Food: Applebee'S, 9 Oz House Sirloin Steak
Fast Food > Other Fast Food
High ProteinLow CarbZero Carb
Food: Applebee'S, Chili
Fast Food > Other Fast Food
Low Carb
Food: Applebee'S, Coleslaw
Fast Food > Other Fast Food
Food: Applebee'S, Double Crunch Shrimp
Fast Food > Other Fast Food
More Fast Food
Track this food in your meal
Add Makguksu (Buckwheat Noodles) to our Calorie Calculator and see your daily totals.