Daily Calorie
Fast Food

Macaroni N' Cheese

54 calories per 1 oz (Macaroni N' Cheese, 28g)

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Nutrition Facts

Per 100g

Calories194 kcal
Protein6.49g
Carbohydrates15.6g
Fat11.8g
Fiber1.1g
Sugar2.83g
Sodium375mg

Per serving (1 oz (Macaroni N' Cheese, 28g))

Calories54 kcal
Protein1.8g
Carbohydrates4.4g
Fat3.3g

Macronutrient Ratio

Protein 13%Carbs 32%Fat 55%

About Macaroni N' Cheese

Macaroni N' Cheese contains 194 calories per 100g serving, with 6.49g protein, 15.6g carbs, and 11.8g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Macaroni N' Cheese Fits Your Macros

  • Macaroni N' Cheese contains 6.49g of protein per 100g, contributing 13% of total calories.
  • Macaroni N' Cheese has a balanced carbohydrate content at 32% of total calories.
  • Fat makes up 55% of the calories in Macaroni N' Cheese, providing a moderate amount of dietary fat.

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