Fast Food
Light Ice Cream, Soft Serve
176 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 175.5 kcal |
| Protein | 4g |
| Carbohydrates | 26.2g |
| Fat | 6.06g |
| Fiber | 0.15g |
| Sugar | 22.8g |
| Sodium | 64.5mg |
Per serving (1 serving (100g))
| Calories | 176 kcal |
| Protein | 4.0g |
| Carbohydrates | 26.2g |
| Fat | 6.1g |
Macronutrient Ratio
Protein 9%Carbs 60%Fat 31%
About Light Ice Cream, Soft Serve
Light Ice Cream, Soft Serve, Blended With Cookie Pieces contains 169 calories per 100g serving, with 3.97g protein, 25.6g carbs, and 5.66g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Light Ice Cream, Soft Serve Fits Your Macros
- Light Ice Cream, Soft Serve contains 4g of protein per 100g, contributing 9% of total calories.
- With 60% of calories from carbohydrates, Light Ice Cream, Soft Serve is a primary energy source — ideal for fueling workouts and active lifestyles.
- Fat makes up 31% of the calories in Light Ice Cream, Soft Serve, providing a moderate amount of dietary fat.
More in Other Fast Food
Food: Applebee'S, 9 Oz House Sirloin Steak
Fast Food > Other Fast Food
High ProteinLow CarbZero Carb
Food: Applebee'S, Chili
Fast Food > Other Fast Food
Low Carb
Food: Applebee'S, Coleslaw
Fast Food > Other Fast Food
Food: Applebee'S, Double Crunch Shrimp
Fast Food > Other Fast Food
More Fast Food
Track this food in your meal
Add Light Ice Cream, Soft Serve to our Calorie Calculator and see your daily totals.