Fast Food

Lasagna, Cheese

Cooking Method: Frozen

41 calories per 1 oz (Lasagna, Cheese, 28g)

Nutrition Facts

Per 100g

Calories	145 kcal
Protein	5.06g
Carbohydrates	21.6g
Fat	4.22g
Fiber	1.7g
Sugar	3.8g
Sodium	312mg

Per serving (1 oz (Lasagna, Cheese, 28g))

Calories	41 kcal
Protein	1.4g
Carbohydrates	6.0g
Fat	1.2g

Macronutrient Ratio

Protein 14%Carbs 60%Fat 26%

About Lasagna, Cheese

Lasagna, Cheese (Frozen) contains 145 calories per 100g serving, with 5.06g protein, 21.6g carbs, and 4.22g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Lasagna, Cheese Fits Your Macros

Lasagna, Cheese contains 5.06g of protein per 100g, contributing 14% of total calories.
With 60% of calories from carbohydrates, Lasagna, Cheese is a primary energy source — ideal for fueling workouts and active lifestyles.