Fast FoodLow CalorieLow CarbLow Fat
Kongnamul Guk (Bean Sprout Soup)
75 calories per 1 bowl kongnamul guk (300g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 25 kcal |
| Protein | 2.5g |
| Carbohydrates | 2.5g |
| Fat | 0.8g |
| Fiber | 1g |
| Sugar | 0.5g |
| Sodium | 380mg |
Per serving (1 bowl kongnamul guk (300g))
| Calories | 75 kcal |
| Protein | 7.5g |
| Carbohydrates | 7.5g |
| Fat | 2.4g |
Macronutrient Ratio
Protein 37%Carbs 37%Fat 26%
About Kongnamul Guk (Bean Sprout Soup)
This light, refreshing soup made from soybean sprouts is a Korean breakfast staple and a famous hangover remedy. Its clean flavor comes from minimal ingredients—sprouts, garlic, and salt—and the sprouts provide vitamin C and aspartic acid that may aid recovery.
How Kongnamul Guk (Bean Sprout Soup) Fits Your Macros
- Kongnamul Guk (Bean Sprout Soup) provides a moderate amount of protein, with 37% of its calories from protein.
- Kongnamul Guk (Bean Sprout Soup) has a balanced carbohydrate content at 37% of total calories.
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