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Fast Food

Japchae (Glass Noodle Stir-Fry)

260 calories per 1 serving japchae (200g)

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Nutrition Facts

Per 100g

Calories130 kcal
Protein3g
Carbohydrates22g
Fat3.5g
Fiber1g
Sugar5g
Sodium440mg

Per serving (1 serving japchae (200g))

Calories260 kcal
Protein6.0g
Carbohydrates44.0g
Fat7.0g

Macronutrient Ratio

Protein 9%Carbs 67%Fat 24%

About Japchae (Glass Noodle Stir-Fry)

Chewy sweet potato glass noodles stir-fried with colorful vegetables, beef, and a sweet soy-sesame sauce make japchae a fixture at Korean celebrations and holidays. Its glossy, slightly sweet noodles have a uniquely springy texture found nowhere else in world cuisine.

How Japchae (Glass Noodle Stir-Fry) Fits Your Macros

  • Japchae (Glass Noodle Stir-Fry) contains 3g of protein per 100g, contributing 9% of total calories.
  • With 67% of calories from carbohydrates, Japchae (Glass Noodle Stir-Fry) is a primary energy source — ideal for fueling workouts and active lifestyles.

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