Fast FoodLow Fat
Hobakjuk (Pumpkin Porridge)
220 calories per 1 bowl hobakjuk (250g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 88 kcal |
| Protein | 1.5g |
| Carbohydrates | 19g |
| Fat | 0.8g |
| Fiber | 1g |
| Sugar | 7g |
| Sodium | 180mg |
Per serving (1 bowl hobakjuk (250g))
| Calories | 220 kcal |
| Protein | 3.8g |
| Carbohydrates | 47.5g |
| Fat | 2.0g |
Macronutrient Ratio
Protein 7%Carbs 85%Fat 8%
About Hobakjuk (Pumpkin Porridge)
A velvety sweet porridge made from kabocha pumpkin with small rice flour balls floating within, hobakjuk is traditional Korean comfort food with roots in royal court cuisine. Its vibrant orange color and naturally sweet, earthy flavor make it a soothing breakfast or dessert.
How Hobakjuk (Pumpkin Porridge) Fits Your Macros
- Hobakjuk (Pumpkin Porridge) contains 1.5g of protein per 100g, contributing 7% of total calories.
- With 85% of calories from carbohydrates, Hobakjuk (Pumpkin Porridge) is a primary energy source — ideal for fueling workouts and active lifestyles.
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