Fast Food
Gimbap (Korean Rice Roll)
363 calories per 1 roll gimbap (250g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 145 kcal |
| Protein | 5g |
| Carbohydrates | 22g |
| Fat | 3.5g |
| Fiber | 1g |
| Sugar | 3g |
| Sodium | 350mg |
Per serving (1 roll gimbap (250g))
| Calories | 363 kcal |
| Protein | 12.5g |
| Carbohydrates | 55.0g |
| Fat | 8.8g |
Macronutrient Ratio
Protein 14%Carbs 63%Fat 23%
About Gimbap (Korean Rice Roll)
Often compared to sushi but distinctly Korean, gimbap wraps seasoned rice and colorful fillings like spinach, pickled radish, egg, and beef in roasted seaweed. It is the quintessential Korean picnic and lunchbox food, portable and satisfying at room temperature.
How Gimbap (Korean Rice Roll) Fits Your Macros
- Gimbap (Korean Rice Roll) contains 5g of protein per 100g, contributing 14% of total calories.
- With 63% of calories from carbohydrates, Gimbap (Korean Rice Roll) is a primary energy source — ideal for fueling workouts and active lifestyles.
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