Daily Calorie
Fast FoodLow Carb

Gamjatang (Pork Bone Soup)

287 calories per 1 bowl gamjatang (350g)

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Nutrition Facts

Per 100g

Calories82 kcal
Protein7g
Carbohydrates5g
Fat4g
Fiber1g
Sugar1.5g
Sodium520mg

Per serving (1 bowl gamjatang (350g))

Calories287 kcal
Protein24.5g
Carbohydrates17.5g
Fat14.0g

Macronutrient Ratio

Protein 33%Carbs 24%Fat 43%

About Gamjatang (Pork Bone Soup)

A hearty, spicy soup built on pork spine bones simmered until the meat falls off, with potatoes, perilla leaves, and chili flakes. Popular as a late-night meal and hangover cure in Korea, the rich, collagen-laden broth rewards long, slow cooking.

How Gamjatang (Pork Bone Soup) Fits Your Macros

  • Gamjatang (Pork Bone Soup) provides a moderate amount of protein, with 33% of its calories from protein.
  • Fat makes up 43% of the calories in Gamjatang (Pork Bone Soup), providing a moderate amount of dietary fat.

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