Fast Food
Galbi-Jjim (Braised Short Ribs)
475 calories per 1 serving galbi-jjim (250g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 190 kcal |
| Protein | 16g |
| Carbohydrates | 12g |
| Fat | 8.5g |
| Fiber | 1g |
| Sugar | 7g |
| Sodium | 480mg |
Per serving (1 serving galbi-jjim (250g))
| Calories | 475 kcal |
| Protein | 40.0g |
| Carbohydrates | 30.0g |
| Fat | 21.3g |
Macronutrient Ratio
Protein 34%Carbs 25%Fat 41%
About Galbi-Jjim (Braised Short Ribs)
Beef short ribs braised until fork-tender in a sweet soy sauce with chestnuts, dates, carrots, and radish, galbi-jjim is one of Korea's most beloved celebratory dishes. The slow cooking process breaks down collagen into a luscious, glossy sauce that clings to each piece.
How Galbi-Jjim (Braised Short Ribs) Fits Your Macros
- Galbi-Jjim (Braised Short Ribs) provides a moderate amount of protein, with 34% of its calories from protein.
- Fat makes up 41% of the calories in Galbi-Jjim (Braised Short Ribs), providing a moderate amount of dietary fat.
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