Fast Food

French Toast Sticks

103 calories per 1 slice (French Toast Sticks, 30g)

Nutrition Facts

Per 100g

Calories	344.5 kcal
Protein	6g
Carbohydrates	41.2g
Fat	17.7g
Fiber	1.4g
Sugar	9.89g
Sodium	414mg

Per serving (1 slice (French Toast Sticks, 30g))

Calories	103 kcal
Protein	1.8g
Carbohydrates	12.4g
Fat	5.3g

Macronutrient Ratio

Protein 7%Carbs 47%Fat 46%

About French Toast Sticks

French Toast Sticks contains 349 calories per 100g serving, with 6g protein, 41.2g carbs, and 17.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How French Toast Sticks Fits Your Macros

French Toast Sticks contains 6g of protein per 100g, contributing 7% of total calories.
French Toast Sticks has a balanced carbohydrate content at 47% of total calories.
Fat makes up 46% of the calories in French Toast Sticks, providing a moderate amount of dietary fat.